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Feel Good

“Improve confidence, make pals

Get active, enjoy healthy eating.”

- Health Opportunities Team

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"We try out different foods, take part in activities like dancing, football and other sports. If there’s something you want to try, you can ask and they try to make it happen."

"We talk about any difficult feelings we may be having and activities to help us cope with them. The staff at Feel Good are great - they know where we are coming from and they are friendly and understanding."

- Young people from our Feel Good groups

Is Feel Good For You?

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  • Take our quiz and find out!

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Feel Good Groups For Young Women


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Feel Good Groups For Young Men


Come and join us

If you or anyone you know would like to get fitter, try healthy food and improve your emotional health, just speak to a Guidance Teacher, Social Worker or contact us yourself.

Find Out More

Email –
Phone – 0131 468 4600